Vetiver Root Cooling Drink (Khus Water) (Usira Peya)

A deeply aromatic and cooling infusion of Vetiver roots designed to pacify Pitta dosha and soothe the body during hot seasons.

Vetiver Root Cooling Drink (Khus Water) (Usira Peya)

A deeply aromatic and cooling infusion of Vetiver roots designed to pacify Pitta dosha and soothe the body during hot seasons.

Khus water, or Usira peya, is a traditional Ayurvedic infusion prized for its profound cooling properties. By steeping the aromatic, fibrous roots of the Vetiver grass (Chrysopogon zizanioides) in water, one creates a beverage that acts as a gentle tonic for the mind and body, particularly during the sweltering heat of Grishma (summer) and the lingering warmth of Sharad (autumn) seasons. In the classical tradition, Vetiver is celebrated for its ability to pacify Pitta dosha, alleviate burning sensations, and provide a refreshing fragrance to water. This preparation is not merely a thirst quencher; it is a supportive beverage that helps maintain internal equilibrium when the external environment is characterized by heat and dryness, making it an ideal companion for those prone to heat-related imbalances.

At a glance

Ingredients

Method

Health benefits

Indications

Suitable doshas

Pathya (supportive)

Apathya (avoid)

Contraindications

Classical sources